TenaBot
01
AI coach, stress signal, breathing reset
TenaBot reads the daily check-in and turns stress, sleep, food, movement, and support signals into one small action that can happen right now.

The daily wellness, AI and local care
Build a wellness loop that actually closes
TenaLoop helps people track the small daily signals that shape burnout, energy, movement, food, and support. The app turns those signals into one clear TenaScore and one action path.
This landing page is built like an editorial wellness field guide: tactile, direct, and designed to make the full product story feel premium before users ever enter the dashboard.
Product chapters
The app moves from signal to action to support, then brings that rhythm back into the next daily check-in.
01
AI coach, stress signal, breathing reset
TenaBot reads the daily check-in and turns stress, sleep, food, movement, and support signals into one small action that can happen right now.

02
Local meals, fasting rhythm, BP and glucose care
The food layer understands familiar plates like shiro, misir, gomen, tibs, coffee, and injera, then suggests a better next choice without fighting local culture.

03
Guided movement, simulations, and beginner-safe routines
Movement turns from guilt into a doable progression: breathing, mobility, walk clubs, short workouts, and routines that match the user's energy.

04
Providers, bookings, bundles, and passport rewards
The marketplace closes the loop with local yoga, nutrition, screening, spa, counseling, walking, and recovery services matched to today's score.

Rooted Body Intelligence
AI that listens to stress, pain, sleep, food, women's cycle, and culture — then creates one culturally rooted wellness path.
01. Breathe
3-min Efoy reset. ትንፍስ · ተዝናና · ዕፎይ.
02. Move
Spine-safe neck release. 10-min walk after lunch.
03. Nourish
Shiro, misir, gomen, injera. Iron-rich on cycle days.
04. Reflect
Where did I feel pressure before I noticed it in my mind?
05. Connect
Women's circle, ALX burnout group, or peer loop.
06. Refer
Yoga, spine check, women's telehealth, or mindfulness.
Demo scenario — Hana, 26 · ALX student · Addis
“I slept 4 hours, I feel stressed, my neck hurts, my period is coming, and I ate firfir with coffee.”



Explore the live dashboard, AI coach, food tracker, circles, movement routines, and provider marketplace.
We do not guess. We listen, score, guide, and close the loop.
Capture mood, stress, sleep, food, movement, water, and support in one quick ritual.
Turn daily signals into a TenaScore that points to the next best wellness action.
Stamp the passport through breathing, meals, walks, circles, and local experiences.
Give employers, clinics, and campuses anonymous wellness patterns without exposing people.

Walk through the demo, create a passport, and see how TenaLoop can serve individuals, providers, campuses, clinics, and teams.
Have a quick question?
Copyright 2026 TenaLoop 360.
AI wellness passport.
Built for local care and daily rhythm.